Common Shoulder Injuries

Common Shoulder Injuries

COMMON SHOULDER INJURIES by Ala Shuman The shoulder joint is made up of multiple bones, held together by various muscles and tendons.  It is the most mobile joint in the body.  We use it for throwing, lifting, pushing, pulling, eating, driving, and a myriad of other...
Ankle Anatomy

Ankle Anatomy

ANKLE ANATOMY by  Shaunisha Winter The ankle is the joint that connects the lower leg to the foot. The joint is essential for walking and all mobility. The ankle is a commonly injured joint with the most common injury being an ankle sprain. The ankle joint has a lot...