Advanced Training Overview
OrthoNeuro currently offers two Advanced Training Programs for those individuals who do not need formal physical therapy. These programs are cash-based and are not billed to an insurance company. The Advanced Training Programs are administered at our OrthoNeuro Physical Therapy clinics. The following is a brief summary of the programs.
TPI Golf Fitness
The OrthoNeuro /Titleist Performance Institute (TPI) Golf Fitness Program begins with a physical screen that identifies the areas of the body that are the limiting physical factors in the golf swing. The physical screen evaluates the legs, hips, torso, shoulders and addresses posture, dynamic posture (backswing, downswing, follow through), and the ability to coordinate and sequence various movements. After the initial evaluation, the results are entered into the TPI database and an exercise program is developed to meet their individual needs.
TPI Certified Golf Fitness Instructor: Jay Holdgreve, MEd, ATC, CGFI
Pilates gets your mind in tune with your body. Emphasizing proper breathing, correct spinal/pelvic alignment, and complete concentration on smooth/flowing movement, you become acutely aware of how your body feels, where it is in space, and how to control its movement. Pilates improves strength, flexibility and posture awareness. It also facilitates relaxation, full body awareness, and is a gentle yet challenging workout.
OrthoNeuro offers private and semi-private Pilates exercise sessions which include exercises using the Reformer with the addition of Mat Pilates and the Theraball as needed, to create a balanced and safe exercise session. The Pilates Reformer is a spring-loaded exercise system designed to transform the way your body looks, feels and performs. The Reformer is an excellent exercise tool for all ages and abilities.
Private Sessions are the fastest way to progress with Pilates. Amanda will work one-on-one with you on the equipment. She will create a program designed specifically for adjusting the intensity of the exercises to facilitate optimal results.
Semi-Private Sessions are a more economical form of training while maintaining the advantages of the private sessions. The key is finding a partner with a similar fitness level- this is the responsibility of the client. It is recommended that clients with little to no experience with Pilates begin their training with several private sessions prior to scheduling semi-private sessions.
For additional information about these programs, please contact our Advanced Training Programs Coordinator Jay Holdgreve, M.Ed., AT, CGFI at email@example.com or 614-839-3280.